Hard Wiring Under Cabinet Lighting - Electrical - DIY Chatroom ...

Hello all,

Here's my situation: I'm in the middle of a full kitchen reno and before I close up all the walls I'd like to explore the option of hard wiring some under cabinet lights. An electrician has already done the majority of wiring throughout the room, including the installation of a sub panel which will come in handy.

I am thinking of either fluorescent or led, with two separate areas operated by the same switch.

So how should I go about this? Just want you opinions on what is the "right" thing to do.

My options as I (confusingly) see them:

I could run a new line for the under cabinet lighting to a switch, then from the switch to the lighting areas. - but maybe it's a little wasteful to have an entire circuit dedicated to just two sections of under cabinet lighting?

I could try to take power from the existing lights - but I'm not totally sure how the wiring works here. I have 14/2 coming into a light switch already. Can I splice here before the switch and take this line to power a another switch (and then the lights)?

In any case, once I get power to my new light switch, what is the best way to wire the separate light areas? I know you can link lights together, but my two areas will be far enough apart that the visible wire would be too great. Do I need to have the wires meet in a junction box or can I have two separate wires coming into the light switch? I guess I'm asking for help on how to wire a light switch to operate two separate lights.

And finally, is there anything wrong with putting this new light switch inside a double gang with my dedicated counter plug? (not sharing the circuit but just sharing the box rather than have them separate)

The kitchen in question is located in Toronto, Canada

I know it's a lot of rambling questions. Any help you can give would be great!


Last edited by demandrew; Today at 01:57 PM.

Source: http://www.diychatroom.com/f18/hard-wiring-under-cabinet-lighting-134744/

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ZTE to unleash eight new phones at MWC, hopes multi-core chipsets and LTE push them into third place

If the trio of slabs ZTE announced earlier this week weren't enough for you, sit tight, the outfit just announced it's bringing a total of eight new phones to Barcelona next week. The new handsets will reportedly flaunt multi-core processors, LTE radios and the latest versions of the Android and Windows Phone platforms. This announcement both echos and one-ups the recently announced Mimosa X, which gets its dual-core chops from an NVIDIA Tegra 2, but boasts only HSPA+, rather than the promised LTE. ZTE says it hopes the new devices will help it become one of the world's top three handset providers by the year 2015. Seem far off? Don't worry, at least the phones will be here by Monday. Read on for ZTE's official press statement.

Continue reading ZTE to unleash eight new phones at MWC, hopes multi-core chipsets and LTE push them into third place

ZTE to unleash eight new phones at MWC, hopes multi-core chipsets and LTE push them into third place originally appeared on Engadget on Thu, 23 Feb 2012 00:05:00 EDT. Please see our terms for use of feeds.

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Video: Can Market Hold Onto Rally?

As the Dow hovers around the 13,000 level, David Sowerby, Loomis Sayles & Co., and Phil Orlando, Federated Investors, discuss whether the rally can sustain itself.

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Source: http://video.msnbc.msn.com/cnbc/46468644/

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World News - Family photos lost in Japan tsunami debris are slowly ...

A tsunami victim looks through albums for her photographs on Monday.

By Reuters

OFUNATO, Japan -- In a large, bright room not far from the ocean that raged through this coastal Japanese city nearly a year ago, a handful of people with magnifying glasses pore over boxes of photographs of friends or loved ones.

The massive March 11 tsunami that leveled buildings and flattened towns along a wide swathe of northern Japan, including Ofunato, also took a more subtle toll, with hundreds of thousands of photographs lost to the churning waters.


But now these memories are slowly making their way back to their owners, thanks to the painstaking efforts of a team that cleans them of mud, dirt and oil.

"I got one photo blown up, and I was so thankful for that. I put it in a frame, and it brought tears to my eyes," said 77-year-old resident Yoshiko Jindai, looking through boxes of photographs.

Toru Hanai / Reuters

Recovered photographs are hung to dry after cleaning.

Ofunato has enlisted a team of seven part-time staffers to help sort though the over 350,000 photos that have accumulated after being brought in by police, firefighters, rescue workers and average citizens who were looking through the rubble.

In charge of cleaning and restoring the photos is paper conservator Satoko Kinno, who said her job is the second stage in the marathon of returning the photos to their owners after they are found.

In the immediate aftermath of a monstrous earthquake that triggered a tsunami, fires, and nuclear power plant warnings, Dateline NBC reports on the current state of Japan and its people.

Zen priest battles 'invisible demons' of radiation

"I try to remember that people found these photos in the midst of rubble, and that I have to take the baton from them. So that's where I get my motivation," Kinno said.

The photos are frozen once found to prevent bacteria and mold from growing on them until they can be properly cleaned and packed for display.

The facility holds the photos in its industrial-sized freezer bins until they can be dealt with. Once cleaned, they are packed into photo albums and taken around to temporary housing complexes in the hopes of finding their owners.

Other people choose to sort through boxes of photos themselves for hours on end, looking for snapshots of their lives thought lost to the forces of nature.

Seven months after the earthquake and tsunami struck Japan, debris from the disaster was tracked slowly moving across the Pacific Ocean toward the U.S. NBC News' Kate Snow reports.

Some laugh and chat as they search, as if at a casual social occasion. Others grab the books and flip through quickly, almost desperately.

But even those who don't find anything are grateful for the chance to sort through albums filled with thousands of photos of children, graduations and even scenery of areas struck by the tsunami, now devastated. "I have some photos and videos at my home, but it's still very nice of them to do this," said 79-year-old Kimiko Tanaka.

If somebody finds photos that might belong to another person, a member of Kinno's team will make the rounds of temporary housing to take the memories back to them.

Toru Hanai / Reuters

Tsunami victims look through albums for their photographs.

Report: Japan withheld scary nuclear scenario

Thousands have made their way back to grateful owners, but many thousands more remain unclaimed -- or still frozen.

Kinno vows to continue until the last photo goes home.

"I've really started to realize the depth and meaning that each and every photo has to it, and as such I want to do what I can to return as many photos as I can," she added.

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Source: http://worldnews.msnbc.msn.com/_news/2012/02/21/10464585-photos-make-slow-way-home-in-tsunami-hit-japan

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Forex Tips and Tricks | Soccer

Every day, thousands and thousands of trades are created in a very currency exchange market place named Currency trading. The phrase ?Forex? right stems fx rogue review from the start of two phrases ? ?foreign? and ?exchange?. Compared with other investing techniques like the stock market place, Currency trading isn?t going to entail the investing of any products, bodily or representative. Alternatively, Currency trading operates as a result of shopping for, marketing, and buying and selling concerning the currencies of assorted economies from around the globe. For the reason that Fx marketplace is really a intercontinental buying and selling process, trades are created twenty-four hours a day, 5 times each week. On top of that, Currency trading isn?t bound by any a single manage company, meaning that Fx would be the only correct cost-free industry financial buying and selling process offered currently. By leaving the exchange charges outside of any one particular group?s palms, it is actually substantially a lot more hard to even try and manipulate or corner the currency industry. With each of the benefits affiliated together with the Currency trading method, and also the world wide array of participation, the Fx marketplace may be the most significant marketplace inside the total entire world.

Anyplace concerning one trillion and one.five trillion equivalent Usa bucks are traded to the Forex trading market place every single and each and every day.

So somewhat than guideline you via a structured internet site with much more particulars by means of numerous sections; they generally utilize this pitch web page plus they frequently pack it with facts along with a ton of challenging providing. It has verified for being the pattern and it really is gotten more challenging and tougher for a few EAs to promote their application with out most of these pitch pages. It?s typically the situation with electronic solutions and or/stuff you are able to get on the net. In regards to these make-money-online and Forex trading websites they generally have got a wide range of flash to them and naturally quite a few important things to draw consumers in. Actually it is really not a lot unique from every other kind of marketing, most surely not the likes of other financial systems, and so forth. They ought to have some kind of charm and be aggressive. My summary is always that even though it appears like it may be a fraud, do your research anyways and it might not be. It just is dependent. Some items are symptoms, but in my view world wide web style and challenging providing will not be immediate indications of the rip-off.

Even though inside the Forex trading Industry some thing to hope for will be charts and evidence.

Most currency trading alternatives buying and selling is performed by way of phone as you will discover only several foreign exchange brokers supplying on the internet forex trading choice buying and selling platforms.

Currency trading Solution Defined ? A forex trading solution is often a economic currency agreement supplying the forex trading selection customer the appropriate, although not the obligation, to buy or offer a certain forex trading spot agreement (the fundamental) in a precise cost (the strike price tag) on or in advance of a certain date (the expiration date). The volume the forex trading alternative customer pays towards the foreign exchange choice seller for your fx selection agreement legal rights is referred to as the fx choice ?premium.?

The Fx Possibility Customer ? The purchaser, or holder, of the foreign currency possibility has the alternative to possibly offer the foreign currency alternative agreement before expiration, or she or he can opt to maintain the foreign currency selections agreement until eventually expiration and physical exercise his / her suitable to just take a place while in the fundamental spot foreign currency. The act of performing exercises the foreign currency choice and getting the subsequent fundamental situation within the foreign currency spot current market is called ?assignment? or becoming ?assigned? a spot placement.

As I explained previously mentioned, the foreign exchange investing is regarded as on the list of most successful and alluring possibilities for expense as any individual can readily do at your home or office environment and from any a part of the earth.

For succeeding the Fx trading, an individual will not be expected to perform any on the internet advertising, advertising and marketing etcetera. The one need from the Currency trading could be the account that an individual is needed to open up with dependable and registered brokers, a pc method and rapidly web relationship.

Now, you might have to become very careful when opening a Forex trading account with any broker for the reason that some could possibly be Rip-off. The Commodity Futures Buying and selling Commission (CFTC) in US has jurisdiction more than all Futures and Fx action. When investing from the foreign exchange markets, people should really only trade by using a CFTC registered entity that is certainly also a member on the Country wide Futures Association (NFA) and is also controlled because of the CFTC. For non-US broker/ lender entities, ensure the broker or financial institution is registered with that country?s correct regulatory bodies.

The solitary most noticeable solution is not surprisingly ? on the net! On the internet foreign currency trading provides you immediate entry into the currency trading marketplace and there is heaps and numerous organizations on the market that are in enterprise simply to offer with you on the internet. Be vigilant, do devote some time to receive some superior fx trading education and learning, once again this may be given on the web and put in place your dummy account to trade prior to you try and go reside. When you get treatment and consider your time, there is certainly no explanation why you should not become successful in foreign currency trading so, have endurance and adhere at it!

Source: http://benlippensoccer.com/finance/forex-tips-and-tricks/

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Small Business Accounting: Choosing an Accountant | Blogging ...

A small business is an venture that is usually small scale in terms of number of personnel and/or sales revenues. A sizable majority of the businesses inside United State are usually small business. These businesses usually are registered as main proprietor, meaning anyone owns it, or maybe partnership, meaning 2 or more people owns the business enterprise.

One of the problems experiencing a small business is in relation to its accounting. With the limit in funds, a few small business accounting is finished by the business owner. The particular entrepreneur is assigned to run the business as well as the same time handles the day-to-day accounting requirements on the company. Because of this, the business is often fined from the government for overtime of taxes, overdue submission of duty documents and at occasions, non-submission of tax types. Also, the business can be fined for invalid computations of taxes dues. The business proprietor has his/her hands entire with running the business enterprise that handling the particular accounting requirements could be turned over to another human being.

A business owner can employ an in-house accountant or maybe he/she can outsource your little friend business accounting try to a CPA firm such as Desert Rose Levy & Accounting. An offsite accountant can sometimes be a lot more beneficial than using the services of an employee because it is less pricey to outsource rather than to hire. Also, the particular outsourced accountant doesn?t have a designated room while an in-house demands his/her own space in the workplace.

In choosing an accountant to deal with small business accounting for the corporation, some tips can be useful. Before opening a business, the organization owner must have a ready accountant. Given that a CPA requires a licenses before he/she can training the profession, one has to make sure that he/she has a permit. The accountant have to have experience in the kind of sector the business is in.

Also in a small business human resources setup, before hiring an outside CPA make sure that one knows how much the accountant charges. Charges charged by Cpa marketing firms can vary commonly. It is good practice to compare the accountant fees with industry requirements. The accountant have to be able to fill the needs of the company. Before hiring a los angeles accountant, one has to interview at least 3 or more would-be accountants so anybody can compare which one of the three will very best serve the company?s objective.

Also, this accountant best designed to handle the small organization accounting is the Cost per acquisition whose accounting corporation is also small. An accountant who own tiny firms understand how small enterprises are run. They also have the time and means to share with the business proprietor. It?s one thing to have a very fancy degree operational and another to have experiences running a small business. In case that the business owner sells the business, the cpa must be good enough to consult with the owner how to go about together with the sale so that income tax liabilities are decreased.

Prior to signing up an accountant for the small business bookkeeping, the business owner ought to ask the financial advisor for client references so that the owner can certainly investigate. One must likewise make sure that the cpa establishes a business romantic relationship with the owner, significance the accountant offers time to visit the business every now and then rather than just finding him/her only when it?s tax filing season.

For more information about small business accounting visit our website.

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Tags: accounting, business, small

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Iowa Poll Favors Republican Candidates for President (ContributorNetwork)

[unable to retrieve full-text content]ContributorNetwork - A Des Moines Register poll released Saturday gives indication that in at least one important Midwestern state, President Barack Obama would lose to three of four Republican nominee candidates. Texas Congressman Ron Paul would fair best if the general election was held today in Iowa.

Source: http://us.rd.yahoo.com/dailynews/rss/obama/*http%3A//news.yahoo.com/s/ac/20120220/pl_ac/10987212_iowa_poll_favors_republican_candidates_for_president

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Recruitment Agencies Talk about - Are College student Loans ...

When applying for college student loans, its so very important for potential school college students to determine their finances as very best they are able to to obtain the proper funding. From tuition and guides to area and board, residing costs and foods, college students should really be sure to safe the money they essentially will will need to obtain them via every semester at school.

By applying for your right quantity, college students wont locate by themselves inside a bind or get by themselves right into a bank card nightmare.

Way also several school college students nowadays get into significant difficulty with credit score cards. Its unlucky that college students also inexperienced to understand much better obtain enticing bank card presents within the mail. Normally whenever a bank card provide looms more than a college student, its like dangling a carrot in front of the rabbit. The college student grabs the bank card provide with out considering forward. Credit score cards oftentimes seem to become a speedy repair or perhaps a sort of free cash, plus they then grow to be the solution college students believe they will need.

Student Loans vs Credit score Cards

If something, its the opposite. Like college student loans, bank card financial debt have to be compensated again. Theres an enormous distinction although. University student loans generally are taken out with fixed rates of interest, based on the sort of mortgage as well as a students credit score rating, quantity of mortgage, repayment phrases, and so on Recruitment Agencies .

Yet, theres generally a catch when college students obtain these amazing bank card presents. The catch is sky-high finance fees, some as higher as 22 %! Yet, oftentimes college students dont take into consideration the finance fees once they take the bank card presents. Its type of like, Ill take into consideration that afterwards Staffing Agencies .

Some college students who havent taken out sufficient college student loans to cover their school costs resort to credit score cards to spend for requirements, guides as well as hire! Theyll use their credit score cards to consider out money improvements, which generally have even greater finance fees than by merely charging Staffing Agencies .

Never-ending Routine of Debt

You will find college students who take a great deal more than 1 bank card provide. Right after hitting the restrict on 1 bank card, its quick to take a further after which a further, etc. Using the higher rates of interest and finance fees connected to those bank card presents, college students quickly can rake up a great deal more than they discount for. When college students spend off credit score cards by only having to pay minimal month-to-month repayments, they?re creating their economic circumstance even worse. Finance fees accrue month immediately after month. It could consider practically a life time to spend off the bank card expenses.

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Celebrity Birthdays February 18: John Travolta, Molly Ringwald, Matt Dillon & More!

Happy Saturday faithful readers! What fun plans do you have going on today? In today’s edition of Celebrity Birthdays, everyone’s favorite letter turner turns 55, the “Queen of Hearts” singer is 60, and “Maddie Hayes” is 61 years old today. Any guesses? Happy Birthday, John Travolta! The former Sweathog is 58 years old today. Remember those “Welcome Back Kotter” days? Travolta has completed filming on the movie “Savages”, where he co-stars with Salma Hayek, Uma Thurman, Blake Lively and Taylor Kitsch. The Oliver Stone directed flick will premiere on July 6, 2012. He’s currently filming “Killing Season”, co-starring Robert De Niro. The movie is due out some time in 2014. Happy Birthday, Molly Ringwald! The “Secret Life of the American Teenager” star is 44 years old today. Ringwald has starred in many of my favorite 80′s flicks – “Sixteen Candles”, “Pretty in Pink” and “The Breakfast Club”. It was great to see her on the tube as “Anne Juergens” on “Secret Life…”, and when I told my daughter that Ringwald was one of my favorite actresses from my adolescent years, she said simply, “wow, she must be old!”. Sigh… Happy Birthday, Matt Dillon!! The “Little Darlings” actor is 48 years [...]

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Sound Steps For A Bigger, Leaner Body | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Regardless of sex, age or fitness level, weight lifting is one of the best ways to improve fitness and overall health. The goal of this article is to provide you with the necessary information to allow you to utilize your time and effort in the best possible way for getting into shape. You can have the body you want!

Your short-term goals need to be reasonable if you hope to succeed. While you may hope to squat 300 pounds just a month after you start working out, this is not a feasible goal, and it?s one that could cause you to injure yourself. Try to improve during each routine. Using this method may help you to meet short-term goals quite rapidly. This can act as encouragement, helping you to remain positive about your future rate of success.

Creatine supplements should be used carefully, especially if they are used for several months or more. If you have any kidney conditions, do NOT use creatine! Another possible effect of creatine supplementation is adverse effects on the heart muscle, including arrhythmia and heart muscle cramps. Adolescents using this supplement are at the highest risk. Use these supplements in appropriate quantities and under the supervision of a medical professional.

When starting a muscle building regimen, it is important to make sure you have a proper form before trying for power. If you allow flaws in your form from the beginning, your form could be much off later. You can potentially expect some injuries, which will severely hamper your goals.

To gain optimum growth, work your muscles to failure during the last set of every exercise. If you do not work your muscles to exhaustion, you are realistically not finishing the set. When you work the muscle to exhaustion, you trigger the muscle building that is the intended goal. Once you achieve exhaustion in your set, you should not try to continue because this could cause injury.

Stay on top of your overall diet and your water consumption when trying to add muscle to your frame. Hydration is very important, as water comprises 70% of your total muscle mass. Also avoid too much alcohol, which is known to break down muscle tissue in excess volumes.

Do not neglect to stretch before your workouts. Stretching makes all the difference to a workout, as it can help to prevent injuries and reduce pain after the workout. Massages can also help relax and promote muscle recovery, an important part of muscle building.

Make a smart workout schedule. This can help you build muscle while avoiding injury. Anyone who is new to weight lifting should workout only two times a week, while those who are more experienced can workout three times or more each week.

Eating some meat can help your muscles grow. Consume 1 gram of meat that is full of protein for each pound that you weigh. That way, you will be able to stockpile protein, and if you have more protein, you will be better able to develop the type of muscles you desire.

If you want to build muscle mass, your body must be properly hydrated. Not being hydrated means that you could end up hurting yourself. Hydration also plays a key role in maintaining and building muscle, so it?s crucial to drink plenty of fluids.

Ramp up your food intake on days when you will be doing your muscle-building workouts. Eat more calories an hour before your workout. Do not sabotage your efforts by binge-eating on your workout days. Instead, just increase your caloric intake more than your consumption on your off days.

Try to achieve new personal bests when you lift weights. This is easy to do simply by making note of every weight increase. Set goals on the number of sets or reps you do and then break them. Competing with your own numbers is a great way to motivate yourself, and it keeps things fun.

If you desire bigger and stronger muscles, then the techniques you embrace are very important. Take note of the advice availed to you here, and see if any of it can assist your muscle building plans. With the proper advice, you can reach any muscle building goal you may have.

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Source: http://newhealthandfitness.org/2012/02/17/sound-steps-for-a-bigger-leaner-body/

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