Self Defense For Women ? 5 Parking Lot Safety Tips You Should ...
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Everyone ? men and women ? are vulnerable in parking lots. Here are 5 parking lot safety tips you should know, and a few things you can do if you find yourself the victim of an attack in a parking lot.
Source:Self Defense For Women ? 5 Parking Lot Safety Tips You Should Know
Related Reading:
The SAS Self-Defense HandbookEssential self-defense training from the elite British SAS.
Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrationsNow Lucy?s dream is starting to disrupt her waking life, and Alex is concerned. The power of the dream, its grip on Lucy?s emotions, suggests to him that it may be more than a nightmare. It may be the repressed childhood memory of something very real. Something like murder.
From the Paperback edition.
The Ninja Defense: A Modern Master's Approach to Universal DangersThe result is a realistic martial arts training system that includes instruction in techniques and strategies for dealing with:
- grappling, throwing, choking, and joint-locking
- striking, kicking, and punching
- stick, blade, cord, and projectile weapons
- handling multiple assailants and surprise attacks
- overcoming psychological intimidation or bullying
With his revised take on the classical ninja martial arts, the author provides his readers with all the key ingredients?both physical and mental?to emerge safely from unexpected danger. The chapter on mental discipline will allow readers to feel more confident in whatever situation everyday life brings.
The Ninja Defense contains extremely practical techniques that the author honed while serving as a bodyguard for His Holiness the Dalai Lama and fine-tuned through years of teaching. It is the ultimate self-defense book from a true martial art master.
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